Today is last day for me in this blog, so I dedicates this poem to miss ida ^_^....

dSonnet For An Unforgettable Teacher

Miss Ida,

When I began your class I think I knew

The kind of challenges you'd make me face.

You gave me motivation to pursue

The best, and to reject the commonplace.

Your thinking really opened up my mind.

With wisdom, style and grace, you made me see,

That what I'd choose to seek, I'd surely find;

You shook me out of my complacency.

I thank you now for everything you've done;

What you have taught me I will not outgrow.

Your kind attention touched my mind and heart;

In many ways that you will never know.

I will remember you my whole life through;

I wish that all my teachers were like you.

P/S: thank you miss and I always remember you!!!

HEALTHY LIFESTYLES

Nowadays, we always hear about healthy lifestyles. Without healthy lifestyles, we will easy get many diseases such as stroke, heart attack, obesity, and many more. So, to get healthy lifestyles, we must eat nutrition foods, manage our weight and exercises.

The first ways to get healthy lifestyles is we must eating balancing nutrients food follow food guide management. Better food habits can help reduce risk for heart attack. A healthful eating plan means choosing the right food to eat and preparing foods in a healthy ways. For instance, we must need to eat food contains more carbohydrates, proteins, vitamins and fibres.

Besides that, we also must know how to manage our weight, we get better healthy lifestyles and reduce our risk for heart attack or any diseases. An examples, we can manage weight using the BMI. Using the method we can know our weight suitable or not with us.

In additional, all physical activity add up to a healthier heart. Swimming, cycling, jogging, skiing, dancing, walking and other activities can help our heart. Whether it is included in a structured exercises program or just part of our daily routine. But, if we don’t have time to exercise, we must spent at least three times a week. It is because exercising an important to get healthy lifestyles.

In conclusion, everyone must practise the healthy lifestyles to prevent ourselves from any unceasing diseases. It is because, without healthy lifestyles our antibody become weak and unhealthy. Hence, healthy lifestyles can improve our health and quality of life as become older.

Sony Ericson brand is my dream cellular phone. It is because Sony Ericson’s pattern is so beautiful. I have two types of model that I really wants to purchase, it is Sony Ericson W910 (left) and another model is Sony Ericson W705 (right) . But, I would to choose Sony Ericson W910 as my dream cellular phone.

Why I choose that model? It is because this model is new product from Sony Ericson that released on October 2008. This model also have polyphonic MP3 that I can download songs or video from internet.

Beside that, Sony Ericson W705 also have Memory Stick Micro (M2), 4 GB card included and 120 MB internal memory. This phone features have 3.15 MP, 2048x1536 pixels, video, and secondary video call camera. Sony Ericson W705 also have Walkman 3.0 player FM radio with RDS.

Now, I wants to tell you why I don't choose Sony Ericson W910. It is because this model also have Memory Stick Micro (M2) but it only 40 MB internal memory. This memory is not enough for me to save my personal things. Althought, this model only have 2 MP, 1600x120 pixels. This pixel cannot give me a good picture when I take photo using this cellular phone.

I think it is enough for me to tell you why I really wants to buy Sony Ericson W705 model series. I hope for the future I have this model cellular phone.

First time in my life I am writing in the blog. Before this, I’m always heard from my friends about writing in the blog but, I don’t know how to create my own blog. Today, I so excited when my lecturer asked we to do our own blog. So, I really take this chance to do my own blog. Now, I have my own blog. Let’s enjoy my blog!!!
He is so gorgeous. First time I was so him, I really think that I’m fall in love him. Lets I introduce you my preferred actor profiles. His name is Lee Dong Wook. His profession as a actor and model. Lee Dong Wook birth date is 6 November 1981 and his star sign is scorpio. I am so happywhen I knows that our star sign is same with Lee Dong Wook. His has height about 184 cm and weight about 78 kg. Lee Dong Wook has B type of blood. His career is arrange by Jump Entertaiment. I think that all about him.